Curry-Spiced Lentil Soup

Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4

Ingredients:

• 1 cup red lentils, rinsed

• 1 tablespoon olive oil

• 1 medium onion, chopped

• 2 garlic cloves, minced

• 1 tablespoon SuperSpice curry powder

• ½ teaspoon SuperSpice cayenne pepper (optional for heat)

• 4 cups vegetable stock

• 1 cup coconut milk

• 1 medium carrot, diced

• Salt and pepper, to taste

Instructions:

1. Sauté aromatics: In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until soft and fragrant.

2. Add spices: Stir in the SuperSpice curry powder and cayenne pepper (if using). Cook for 1 minute to release the flavours.

3. Simmer: Add the lentils, vegetable broth, carrot, salt and pepper. Bring to a boil, then reduce heat to low and simmer for 20 minutes.

4. Add coconut milk: Stir in the coconut milk and simmer for an additional 5 minutes. Adjust seasoning as needed.

5. Serve: Ladle the soup into bowls and garnish with fresh coriander or a squeeze of lime.